team relentless pursuit   

virtual health coaching

Nutrition
Fitness
Healthy Habits
Accountability

Think you’re ready to go on your journey towards YOUR health goals?

coaching method: the big 4

  • Calories

    Eating the appropriate number of calories for your goal is important. This number is often higher than you think.

  • protein

    Eating an adequate amount of protein curbs hunger and supports lean muscle.

  • Water

    You’re likely not drinking enough water. Adequate water intake helps digestion and your metabolism to keep moving.

  • Movement

    Together we pick daily movement that you enjoy and that you can stick with for the long term.

“Kenzie has been helping me for the past month and a half and I am already seeing great results! She’s there when you need her, always trying to help me become better. I love her coaching style and it’s great to have someone help me reach my goals without being overbearing.”

Cheyenne D.

“Kenzie keeps me in check with my diet and helps me make sure I’m getting enough of the right nutrients. she gives solid recipes too.”

Jacob R.

“Kenzie is awesome. since September she has been my coach and helped me reach many fitness goals. When I wanted to bulk she got my macros right, got me from 188 to 200 and put on a lot of strength. When I was ready to slowly cut she got those macros adjusted and I've lost 7 lbs while still gaining strength. .”

Don W.

“Kenzie is the most down to earth individual. She not only helps you build a lifestyle but you also gain a friend out of the deal. She is with you every step of the way and genuinely cares about your life, hobbies, and your health habits. I would recommend her to anyone wanting to take the leap!.”

Paige H.

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